by Dani Boyer | Jul 7, 2023 | Mental Health
In our fast-paced world, finding simple things that make us feel good is crucial for our mental health. One delightful treat that has fascinated people for centuries is chocolate. But did you know that chocolate can actually have a positive impact on our well-being?...
by Dani Boyer | Jun 7, 2023 | Mental Health
We live in a society filled with noise. Take a moment and listen closely to all of the noise around you. What do you hear? People talking, printers whirling, phones ringing, music, cars driving, air conditioning or fans running? There are thousands of tiny noises that...
by Dani Boyer | May 10, 2023 | Mental Health, Uncategorized
Mental health and burnout have become a pressing concern in today’s fast-paced and high-pressure society. The World Health Organization defines burnout as “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully...
by Dani Boyer | Apr 5, 2023 | Mental Health
Managing your personal finances can be a daunting and stressful task. However, it’s essential to learn how to manage your finances to avoid unneeded stress and achieve your financial goals. Here are some tips that can help you manage your personal finances...
by Dani Boyer | Mar 1, 2023 | Addiction, Substance Use
Quitting vaping can be a challenging journey, but it is a crucial step toward improving your overall health and well-being. Whether you are trying to quit vaping because of health concerns, financial reasons, or personal goals, there are several strategies that can...
by Dani Boyer | Feb 2, 2023 | Mental Health
Have you ever felt like winter in Ohio can make you feel like you are in a funk? Maybe you have noticed feeling down or like you have a lack of energy. Well, there is a reason for that and it’s called Seasonal Affective disorder (SAD) and more than 3 million Americans...
by Dani Boyer | Jan 11, 2023 | Addiction, Gambling/Betting
We have seen it a lot recently. It seems like every time you scroll through social media or flip on the TV an ad screams at you that sports betting is coming to Ohio and they weren’t wrong. On January 1st of 2023, sports betting became legal in the state of Ohio. So,...
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