by Kenneth Roberts | Nov 2, 2023 | Addiction, Gambling/Betting, Mental Health, Resources, Substance Use
Click Here to Download the Therapy Goals Worksheet! Are you considering starting therapy but feeling uncertain about the journey ahead? Our resource is here to guide you on a path towards transformative growth and healing. We understand that setting clear and...
by Kenneth Roberts | Sep 12, 2023 | Mental Health
Procrastination is a common obstacle that many of us face in our daily lives. Whether it’s delaying a work project, putting off household chores, or avoiding a daunting task, procrastination can be a frustrating and counterproductive habit. However, the good...
by Kenneth Roberts | Aug 14, 2023 | Addiction, Gambling/Betting, Mental Health, Substance Use
Embarking on a journey toward recovery from addiction, whether it’s substance abuse, gambling, or any other compulsive behavior, is a courageous step. However, the road to lasting recovery can be challenging, with relapses posing a hurdle for everyone. While...
by Kenneth Roberts | Jul 11, 2023 | Mental Health, Resources
Having a tool that allows you to quickly and simply analyze your mental health is crucial to helping you keep an eye on your mental health. Our Wellness Triangle was developed to do this. Complete the form below to download our easy-to-use worksheet. Download The...
by Kenneth Roberts | Jul 11, 2023 | Mental Health, Resources
A Mothers Journal By Portage Path Congratulations! Whether you are a new mother, soon to be mother, or someone close, having a child can be a wonderful experience. Many times after having a child many new and old mothers find themselves struggling with Postpartum...
by Kenneth Roberts | Jul 7, 2023 | Mental Health
In our fast-paced world, finding simple things that make us feel good is crucial for our mental health. One delightful treat that has fascinated people for centuries is chocolate. But did you know that chocolate can actually have a positive impact on our well-being?...
by Kenneth Roberts | Jun 7, 2023 | Mental Health
We live in a society filled with noise. Take a moment and listen closely to all of the noise around you. What do you hear? People talking, printers whirling, phones ringing, music, cars driving, air conditioning or fans running? There are thousands of tiny noises that...
by Kenneth Roberts | May 10, 2023 | Mental Health, Uncategorized
Mental health and burnout have become a pressing concern in today’s fast-paced and high-pressure society. The World Health Organization defines burnout as “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully...
by Kenneth Roberts | Apr 5, 2023 | Mental Health
Managing your personal finances can be a daunting and stressful task. However, it’s essential to learn how to manage your finances to avoid unneeded stress and achieve your financial goals. Here are some tips that can help you manage your personal finances...
by Kenneth Roberts | Feb 2, 2023 | Mental Health
Have you ever felt like winter in Ohio can make you feel like you are in a funk? Maybe you have noticed feeling down or like you have a lack of energy. Well, there is a reason for that and it’s called Seasonal Affective disorder (SAD) and more than 3 million Americans...
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