by Kenneth Roberts | Mar 15, 2024 | Mental Health, Resources
In times of crisis, having a mental health safety plan can be a lifeline. It’s a personalized, proactive approach to managing your mental health, designed to help you recognize warning signs, cope with stress, and reach out for help when needed. Here’s how...
by Kenneth Roberts | Nov 2, 2023 | Addiction, Gambling/Betting, Mental Health, Resources, Substance Use
Click Here to Download the Therapy Goals Worksheet! Are you considering starting therapy but feeling uncertain about the journey ahead? Our resource is here to guide you on a path towards transformative growth and healing. We understand that setting clear and...
by Kenneth Roberts | Jul 11, 2023 | Mental Health, Resources
Having a tool that allows you to quickly and simply analyze your mental health is crucial to helping you keep an eye on your mental health. Our Wellness Triangle was developed to do this. Complete the form below to download our easy-to-use worksheet. Download The...
by Kenneth Roberts | Jul 11, 2023 | Mental Health, Resources
A Mothers Journal By Portage Path Congratulations! Whether you are a new mother, soon to be mother, or someone close, having a child can be a wonderful experience. Many times after having a child many new and old mothers find themselves struggling with Postpartum...
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