Portage Path Behavioral Health News

The Therapy Goals Worksheet

Click Here to Download the Therapy Goals Worksheet! Are you considering starting therapy but feeling uncertain about the journey ahead? Our resource is here to guide you on a path towards transformative growth and healing. We understand that setting clear and...

Procrastination Demystified: Your Guide to Taking Action

Procrastination is a common obstacle that many of us face in our daily lives. Whether it's delaying a work project, putting off household chores, or avoiding a daunting task, procrastination can be a frustrating and counterproductive habit. However, the good news is...

Relapse Roadblocks: Breaking the Cycle and Finding Freedom

Embarking on a journey toward recovery from addiction, whether it's substance abuse, gambling, or any other compulsive behavior, is a courageous step. However, the road to lasting recovery can be challenging, with relapses posing a hurdle for everyone. While relapses...

The Wellness Triangle

Having a tool that allows you to quickly and simply analyze your mental health is crucial to helping you keep an eye on your mental health. Our Wellness Triangle was developed to do this. Complete the form below to download our easy-to-use worksheet. [gravityform...

Cocoa Comfort: How Chocolate Sweetens Mental Well-Being

In our fast-paced world, finding simple things that make us feel good is crucial for our mental health. One delightful treat that has fascinated people for centuries is chocolate. But did you know that chocolate can actually have a positive impact on our well-being?...

The Not So Silent Saboteur: How Noise Affects Your Mental Health

We live in a society filled with noise. Take a moment and listen closely to all of the noise around you. What do you hear? People talking, printers whirling, phones ringing, music, cars driving, air conditioning or fans running? There are thousands of tiny noises that...

Burnout

Mental health and burnout have become a pressing concern in today's fast-paced and high-pressure society. The World Health Organization defines burnout as "a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed."...

Personal Finance Tips to Help Your Mental Health

Managing your personal finances can be a daunting and stressful task. However, it's essential to learn how to manage your finances to avoid unneeded stress and achieve your financial goals. Here are some tips that can help you manage your personal finances...

Quitting Vaping

Quitting vaping can be a challenging journey, but it is a crucial step toward improving your overall health and well-being. Whether you are trying to quit vaping because of health concerns, financial reasons, or personal goals, there are several strategies that can...

Feeling Blue this Winter? S.A.D may be Chilling your Mood

Have you ever felt like winter in Ohio can make you feel like you are in a funk? Maybe you have noticed feeling down or like you have a lack of energy. Well, there is a reason for that and it’s called Seasonal Affective disorder (SAD) and more than 3 million Americans...

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Learning to develop sustainable mental health can sometimes be tricky. That's why our programs as designed to help you develop sustainable habits to have stronger mental health for the future. #mentalhealth ... See MoreSee Less
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4 days ago

Portage Path Behavioral Health
Make sure you check out summithelp.org for 24/7 access to resources throughout Summit County. We have been hard at work improving the experience and adding features such as error reports to give you the most comprehensive and up-to-date guide possible. #growtogether #summitcounty ... See MoreSee Less
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Portage Path is super excited to be sponsoring the 1st ever "A Change of Art" event that the City of Green, Ohio - Government is putting on. Make sure you mark your calendars and come out and see us on May 18! ... See MoreSee Less
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Patience is important when working on your mental health. Understanding that growth is a slow process is crucial to long-term, sustainable, growth as a person. #mindset #motivation #qoutes ... See MoreSee Less
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