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Here’s Why You Should Prepare To Run Our 5K

by | Jul 27, 2022 | Uncategorized

Exercise is an important aspect of any healthy lifestyle for people of all ages. Exercise not only promotes a healthy body but did you know it can also be an important part of your mental health routine?   A meta-analysis study completed in 2021 found that of all...

What are Co-Occurring Disorders (Dual Diagnosis)?

by | Jul 15, 2022 | Uncategorized

What does Co-Occurring mean? Co-occurring disorder refers to having a co-existing mental illness and substance use disorder. Roughly 50% of people with a severe mental illness are affected by substance abuse at some point in their life. The combination of these two...