by Olivia Terranova | May 14, 2024 | Mental Health
There are a lot of factors that can affect your mental health. Sometimes there are even things we don’t think about that are playing a role in your mental health state. Here are four things that likely can affect your mental health, and four ways to deal with it. Four...
by Olivia Terranova | May 9, 2024 | Mental Health
In a world where mental health awareness is gaining momentum, it’s essential to recognize the significant role we play in supporting our loved ones battling mental illness. Whether it’s a friend, family member, or colleague, being there for someone facing...
by Kenneth Roberts | Mar 18, 2024 | Addiction, Mental Health, Substance Use
Nestled in the heart of Summit County, Akron, Ohio, has a rich history in mental health care. From its early days as a bustling industrial city to its present status as a hub of innovation and progress, Akron’s approach to mental health has evolved significantly...
by Kenneth Roberts | Mar 15, 2024 | Mental Health, Resources
In times of crisis, having a mental health safety plan can be a lifeline. It’s a personalized, proactive approach to managing your mental health, designed to help you recognize warning signs, cope with stress, and reach out for help when needed. Here’s how...
by Kenneth Roberts | Nov 2, 2023 | Addiction, Gambling/Betting, Mental Health, Resources, Substance Use
Click Here to Download the Therapy Goals Worksheet! Are you considering starting therapy but feeling uncertain about the journey ahead? Our resource is here to guide you on a path towards transformative growth and healing. We understand that setting clear and...
by Kenneth Roberts | Sep 12, 2023 | Mental Health
Procrastination is a common obstacle that many of us face in our daily lives. Whether it’s delaying a work project, putting off household chores, or avoiding a daunting task, procrastination can be a frustrating and counterproductive habit. However, the good...
by Kenneth Roberts | Aug 14, 2023 | Addiction, Gambling/Betting, Mental Health, Substance Use
Embarking on a journey toward recovery from addiction, whether it’s substance abuse, gambling, or any other compulsive behavior, is a courageous step. However, the road to lasting recovery can be challenging, with relapses posing a hurdle for everyone. While...
by Kenneth Roberts | Jul 11, 2023 | Mental Health, Resources
by Kenneth Roberts | Jul 11, 2023 | Mental Health, Resources
A Mothers Journal By Portage Path Congratulations! Whether you are a new mother, soon to be mother, or someone close, having a child can be a wonderful experience. Many times after having a child many new and old mothers find themselves struggling with Postpartum...
by Kenneth Roberts | Jul 7, 2023 | Mental Health
In our fast-paced world, finding simple things that make us feel good is crucial for our mental health. One delightful treat that has fascinated people for centuries is chocolate. But did you know that chocolate can actually have a positive impact on our well-being?...
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