The Wellness Triangle

Having a tool that allows you to quickly and simply analyze your mental health is crucial to helping you keep an eye on your mental health. Our Wellness Triangle was developed to do this. Complete the form below to download our easy-to-use worksheet. Download The...

A Mother’s Journal

A Mothers Journal By Portage Path Congratulations! Whether you are a new mother, soon to be mother, or someone close, having a child can be a wonderful experience. Many times after having a child many new and old mothers find themselves struggling with Postpartum...

Burnout

Mental health and burnout have become a pressing concern in today’s fast-paced and high-pressure society. The World Health Organization defines burnout as “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully...