by Kenneth Roberts | Mar 18, 2024 | Addiction, Mental Health, Substance Use
Nestled in the heart of Summit County, Akron, Ohio, has a rich history in mental health care. From its early days as a bustling industrial city to its present status as a hub of innovation and progress, Akron’s approach to mental health has evolved significantly...
by Kenneth Roberts | Mar 15, 2024 | Mental Health, Resources
In times of crisis, having a mental health safety plan can be a lifeline. It’s a personalized, proactive approach to managing your mental health, designed to help you recognize warning signs, cope with stress, and reach out for help when needed. Here’s how...
by Kenneth Roberts | Nov 2, 2023 | Addiction, Gambling/Betting, Mental Health, Resources, Substance Use
Click Here to Download the Therapy Goals Worksheet! Are you considering starting therapy but feeling uncertain about the journey ahead? Our resource is here to guide you on a path towards transformative growth and healing. We understand that setting clear and...
by Kenneth Roberts | Oct 20, 2023 | Uncategorized
In today’s fast-paced world, the pursuit of holistic well-being has taken center stage. Beyond just physical fitness, the link between a healthy body and a sound mind has garnered increasing attention. In this blog post, we delve into the profound relationship...
by Kenneth Roberts | Sep 12, 2023 | Mental Health
Procrastination is a common obstacle that many of us face in our daily lives. Whether it’s delaying a work project, putting off household chores, or avoiding a daunting task, procrastination can be a frustrating and counterproductive habit. However, the good...
by Kenneth Roberts | Aug 14, 2023 | Addiction, Gambling/Betting, Mental Health, Substance Use
Embarking on a journey toward recovery from addiction, whether it’s substance abuse, gambling, or any other compulsive behavior, is a courageous step. However, the road to lasting recovery can be challenging, with relapses posing a hurdle for everyone. While...
by Kenneth Roberts | Jul 11, 2023 | Mental Health, Resources
Having a tool that allows you to quickly and simply analyze your mental health is crucial to helping you keep an eye on your mental health. Our Wellness Triangle was developed to do this. Complete the form below to download our easy-to-use worksheet. Download The...
by Kenneth Roberts | Jul 11, 2023 | Mental Health, Resources
A Mothers Journal By Portage Path Congratulations! Whether you are a new mother, soon to be mother, or someone close, having a child can be a wonderful experience. Many times after having a child many new and old mothers find themselves struggling with Postpartum...
by Kenneth Roberts | Jul 7, 2023 | Mental Health
In our fast-paced world, finding simple things that make us feel good is crucial for our mental health. One delightful treat that has fascinated people for centuries is chocolate. But did you know that chocolate can actually have a positive impact on our well-being?...
by Kenneth Roberts | Jun 7, 2023 | Mental Health
We live in a society filled with noise. Take a moment and listen closely to all of the noise around you. What do you hear? People talking, printers whirling, phones ringing, music, cars driving, air conditioning or fans running? There are thousands of tiny noises that...
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